Cannoli Cream Recipe | Low Carb, Sugar-Free - KetoConnect (2024)

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Written by: Megha Barot

As you know, we are big fans of all desserts, especially the simple to make ones, and this Cannoli Cream recipe falls right into that category! It only takes six ingredients, three of which are optional, and ten minutes of time you can definitely spare to make this simple, creamy, low carb dessert! Our favorite part about this recipe is that it can be made in bulk, in advance, and stored in the fridge for whenever you get a sweet tooth craving! Have it for breakfast or dessert, no one is judging.

Cannoli Cream Recipe | Low Carb, Sugar-Free - KetoConnect (1)

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The Best Part Is THe Cannoli Filling!

Easy Low Carb Desserts

Cannoli Cream Recipe | Low Carb, Sugar-Free

The Best Part Is THe Cannoli Filling!

This cannoli filling recipe, is creamy, crunchy, sweet and spiced. What more can you ask for from a dessert that takes you ten minutes to make?! Matt grew up in a big Italian family so cannolis were a must on holidays and any given day of the week. He would eat them regularly so giving them up wasn’t an easy task. But, lucky for us he thought the filling was the best part. So, as a tribute to the old, pre-keto Matt, we had to make this cannoli filling recipe and share it with you guys!

Cannoli Cream Recipe | Low Carb, Sugar-Free - KetoConnect (2)

Easy Low Carb Desserts

When it comes to desserts, we say the easier the better. After you’ve eaten dinner and cleaned up the kitchen the last thing you want to do is dirty a bunch more dishes or spend 30 minutes baking something for the family. This recipe is not only delicious and extremely satisfying, but also takes less than 10 minutes and can even be made in bulk and kept in the fridge for dessert all week! A couple other desserts we think you should give a try are ourlow carb mug cakes, andno bake peanut butter balls!

Cannoli Cream Recipe | Low Carb, Sugar-Free - KetoConnect (3)

Sugar-Free Cannoli Cream Recipe

​It’s really a shame it took us this long to make this recipe. Cannolis are Matt’s favorite pre-keto dessert and I am a sucker for anything I can spoon into my mouth straight from the fridge. Once we discovered this recipe we made it weeks on end. When something is this good it can’t only be made once. This cannoli cream recipe is going to change the way you feel about dessert, so do yourself a favor and make this asap!

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Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Cannoli Cream Recipe”

Cannoli Cream Recipe | Low Carb, Sugar-Free - KetoConnect (5)

4.60 from 57 votes

Cannoli Cream Recipe | Low Carb, Sugar-Free

Total Time 1 hour hour 10 minutes minutes

Servings 4 servings

Calories per serving 163.75kcal

Prep Time: 10 minutes minutes

Print Rate

Ingredients:

US Customary - Metric

Instructions:

  • Place a cheese cloth in a bowl and spoon the ricotta into the cloth. Ring out as much liquid as possible from the ricotta cheese and place into a dry bowl.

  • Add the powdered erythritol, cinnamon and vanilla extract and combine. Set aside.

  • Add the heavy whipping cream to a small bowl and whip to stiff peaks using a hand mixer. Once stiff peaks are achieved fold it into the ricotta mixture until thoroughly combined.

  • Fold in the chocolate chips and chill for 1-2 hours.

  • Enjoy!

Notes

Net Carbs: 4g

Nutrition Facts

Cannoli Cream Recipe | Low Carb, Sugar-Free

Amount Per Serving

Calories 163.75Calories from Fat 117

% Daily Value*

Fat 13g20%

Carbohydrates 4.25g1%

Fiber 0.25g1%

Protein 7.25g15%

* Percent Daily Values are based on a 2000 calorie diet.

Course:Dessert

Keyword:cannoli cream recipe

Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.

Written by

Cannoli Cream Recipe | Low Carb, Sugar-Free - KetoConnect (6)

Megha Barot

Megha has always been a passionate cook, but she took this to a new level after starting her keo journey in 2015. She loves creating new recipes and producing educational content for KetoConnect, which she co-founded in 2016 with Matt. Her passion for healthy eating and personal development continues to thrive. She's the proud mom of two awesome kids.

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Cannoli Cream Recipe | Low Carb, Sugar-Free - KetoConnect (2024)

FAQs

How many carbs are in cannoli cream? ›

Nutrition Facts
NutrientValue
Carbs7g
Net carbs7g
Fiber0g
Sugar6g
83 more rows

What can I use to thicken cannoli filling? ›

To thicken, add cornstarch 1 tbsp. at a time until desired consistency is reached.

What brand of ricotta is best for cannoli filling? ›

You can use homemade ricotta cheese, which is easy to make and adds a special touch . If using store bought, look for impastata ricotta, which has been strained and blended to be extra thick and smooth, and can be found at Italian markets.

Why is my cannoli filling runny? ›

1. Drain the ricotta. This is an important step, because without draining the ricotta, you will end up with a runny filling that will make your cannoli shells soggy.

How many carbs are in sugar free Italian sweet cream? ›

Nutrition Facts
Nutrition Item and Amount per Serving% Daily Value*
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
13 more rows

Can diabetics eat cannolis? ›

Dessert is not off-limits for people with diabetes, but it should be enjoyed in moderation. Italian desserts such as tiramisu, cannoli, gelato, or cheesecake can be high in sugar, fat, and calories, which can raise your blood sugar levels.

Is mascarpone or ricotta better for cannoli? ›

Cannoli is traditionally made with ricotta, but some people prefer mascarpone. It simply depends on your personal preference.

How to fix runny cannoli filling without ricotta? ›

If the cannoli filling is too thin and runny, take two tablespoonfuls of the filling and place in a glass bowl. Add 1 tablespoon cornstarch. Heat in microwave 45 seconds, stir until smooth texture and add to the filling. Whisk with mixer for 3–4 minutes until the filling begins to thicken and become fluffy.

What is traditional cannoli filling made of? ›

What is cannoli filling made of? It's traditionally made with ricotta cheese and sugar. As we know it today, it also contains heavy whipping cream, whipped and sweetened with sugar. From here on, the recipe varies from person to person!

What's the difference between a cannoli and a Sicilian cannoli? ›

Cannoli is a Sicilian pastry consisting of a tube-shaped shell of fried pastry dough, filled with a sweet, creamy filling containing ricotta cheese. Its size ranges from 9 to 20 centimetres (31⁄2 to 8 in). In mainland Italy, it is commonly known as cannolo siciliano ( lit. 'Sicilian cannoli').

What makes cannoli filling grainy? ›

Over time recipes have begun using powdered sugar as both the sweetener and to stabilize the watery ricotta, but this, in turn, makes the filling a grainy and overwhelmingly sweet pastry cream. To fix this dilemma, I use a mixture of ricotta, mascarpone, goat cheese with granulated sugar.

What is the difference between Italian and American cannoli? ›

Italian cannoli, by contrast, are a lot more complex with their flavors, making use of significantly less sugar than the American version, as well as Marsala wine in the dough.

How to prevent cannoli from getting soggy? ›

Vacuum sealing is an excellent way to store cannoli for an extended period while preserving their freshness and crispiness. Place the cannoli in a vacuum-sealed bag and remove all the air. Cannoli stored in vacuum-sealed bags can last up to 6 months.

How long does homemade cannoli cream last? ›

I find it indispensable, so I've included it as a necessary ingredient in the recipe, but you can omit it or adjust the amount however suits you. Consider the chocolate chips, zest, and pistachios under the same rule. Keep this cannoli cream snack spread in a lidded container in the fridge for up to seven days.

Is cannoli filling unhealthy? ›

Worst: Cannoli

The filling is full of more fat and calories, in the form of ricotta cheese and sugar.

How many carbs are in 1 cannoli? ›

Cannoli (1 each - 3 1/2" long) contains 29g total carbs, 28.2g net carbs, 8.7g fat, 6.1g protein, and 219 calories.

How many carbs are in creamy Italian? ›

Kraft Creamy Italian Dressing (2 tablespoon) contains 3.7g total carbs, 3.7g net carbs, 10.7g fat, 0g protein, and 108 calories.

How many carbs are in 3 custard creams? ›

Energy: 59 calories
Protein0.6g
Carbs8.1g
Fat2.6g

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