Banana Bread | Weight Watchers (2024)

Published: · Updated: by Marianne · This post may contain affiliate links ·

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Ok! This Banana Bread is just so easy to make - just mix up the ingredients, scrape into a pan and bake! It tastes fantastic and what is more it works out at just 4 Points per slice on Weight Watchers Points plan.

The bread is soft and moist and is topped with a drizzle of sweet glaze.

Unlike some of the skinny banana breads that I have tried throughout my WW journey, I use sugar in this recipe, not sweetener. To me it tastes so much better that way.

Of course you could swap out the sugar for sweetener if you'd like and that would reduce the Points by around 10 Points per loaf.

Banana Bread | Weight Watchers (1)

I worked out the non Weight Watchers banana bread that I had been eating during lock down (when I wasn't being quite so careful on my Point tracking) and was shocked to learn that it worked out at 11 Points per slice!!!

No wonder I put on some pounds! Mind you it was really tasty and I ate my way through rather a lot!

Banana Bread | Weight Watchers (2)

So you will see from the photo above that this recipe isn't complicated - it doesn't involve lots of different weird and wonderful ingredients.

I didn't add cinnamon to my recipe but I have added the quantities in the recipe card below if you would like to. It doesn't add any more Points!

I also decided that I would like to drizzle some glaze over the top of the loaf - just for a little extra sweetness. I used 4 level tablespoons of powdered sugar / icing sugar and a little water to mix to a drizzling consistency.

I didn't use it all! I could probably have used just 2 tablespoons of icing sugar to get this iced look.

Banana Bread | Weight Watchers (3)

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Recipe tips!

  • I didn't use over-ripe bananas in this recipe. Many banana bread recipes ask for you to use ripe bananas - this is because the riper the banana the sweeter it becomes (& perhaps because it is easier to mash) .... but I'm not too keen on ripe banana. Obviously the decision is yours!
  • Mash the bananas so that they are a nice creamy consistency without big lumps - some lumps are ok (picture 2).
  • Place the mashed banana, egg and vanilla extract in one bowl and the dry ingredients in another bowl. Mix the dry ingredients together to combine before adding the wet ingredients and folding in.
  • Once all these ingredient are combined you can mix in the oil (picture 3).
  • I use liners like these from Amazon to line my loaf pan - it is so much easier than fiddling around with parchment paper (picture 4)!
Banana Bread | Weight Watchers (4)
  • Bake the loaf until it has risen and turns a lovely golden brown colour (picture 5).
  • After removing from the oven, leave the banana bread in the pan for 5 minutes before turning it out on to a wire rack to cool (picture 6).
  • Mix up the icing as described in the recipe card below and drizzle it over the top of the loaf. As you can see from picture 7, I didn't use all of the icing on my loaf.

How long does it keep?

It lasts in a sealed container for up to 4 days. If you are needing it to last much longer than that I would suggest slicing it up and freezing it.

Can I freeze it?

Yes! It freezes really well. I even freeze it with the icing on!

I have been making this banana bread, slicing it up, wrapping the slices individually and freezing the slices for easy Banana Bread consumption whenever I get the craving.

When I fancy a slice, I will remove it from the freezer and allow it to defrost at room temperature for an hour or so.

You can also freeze the whole loaf. If you are going to do this, I would suggest freezing it prior to icing for best results.

Banana Bread | Weight Watchers (5)

Points in this Weight Watchers Banana Bread

This tasty Banana Bread works out at 4 Points per slice on the WW Points plan. You can even add it directly to your WW App by clicking on the 'Add to WW APP' button in the recipe card below.

If you still follow one of the older WW plans, then it works out as follows:

  • Freestyle Plan - 4 SmartPoint per serving
  • myWW Blue Plan - 4 SmartPoint per serving
  • myWW Purple Plan - 4 SmartPoint per serving
  • myWW Green Plan - 4 SmartPoints per serving

Banana Bread | Weight Watchers (6)

Banana Bread | Weight Watchers

Marianne

This easy Banana Bread is moist and flavourful. It can be topped with a drizzle of icing or without - the choice is yours - the Points are the same! A wonderful Weight Watchers friendly treat!

4.26 from 66 votes

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 55 minutes mins

Course Desserts

Cuisine American

Servings 12

Calories 150 kcal

Ingredients

  • 4 bananas medium / large
  • 1 large egg whisked
  • 2 teaspoons vanilla extract
  • 1.5 cups all purpose flour / plain flour (180g)
  • 4 tablespoons light brown sugar
  • 1 tablespoon white sugar
  • 2 teaspoons ground cinnamon optional
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda / bicarbonate of soda
  • ½ teaspoon salt
  • 2 tablespoon vegetable oil
  • 4 tablespoons powdered sugar / icing sugar optional

Instructions

  • Line a loaf pan (approx 9x5 inches) with baking parchment or a pan liner

  • Preheat the oven to 350°F / 180°C / 160°C fan assisted

  • Peel the bananas, break into chunks and place in a bowl.

  • Use a fork to mash up the bananas until they are smooth and mostly lump free.

  • Add the whisked egg and vanilla extract and stir to combine.

  • In a separate bowl ad the flour, sugars, cinnamon (if using) baking powder, baking soda and salt.

  • Use a spoon to combine.

  • Tip the wet banana mixture into the dry ingredients and use a spoon to combine until everything is thoroughly mixed together.

  • Stir in the vegetable oil.

  • Spoon the mixture into the prepared loaf pan & place in the middle of your preheated oven.

  • Bake for 35 - 45 minutes or until the banana bread has risen and turned golden brown.

  • Once done, remove from the oven and leave in the pan for 5 minutes before turning it out onto a wire rack to cool.

  • Once cool you can add the drizzle of icing (if using)

  • Place the powdered sugar / icing sugar in a small bowl, add ½ teaspoon of warm water and stir. Add water in ¼ teaspoon increments until you have the desired consistency - you really won't need much at all! You do not want the icing to be too runny that it all runs off the edge of the loaf.

  • Drizzle the icing over the cake.

  • Enjoy and remember to track!

Nutrition

Nutrition Facts

Banana Bread | Weight Watchers

Serving Size

1 slice

Amount per Serving

Calories

150

% Daily Value*

Fat

3

g

5

%

Saturated Fat

1

g

6

%

Trans Fat

1

g

Monounsaturated Fat

1

g

Cholesterol

14

mg

5

%

Sodium

196

mg

9

%

Potassium

204

mg

6

%

Carbohydrates

29

g

10

%

Fiber

2

g

8

%

Sugar

12

g

13

%

Protein

3

g

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword banana bread, weight watchers, weight watchers banana bread, weight watchers desserts

Tried this recipe?Mention @PointedKitchen or tag #pointedkitchen!

More Weight Watchers Dessert Recipes!

If you liked this Banana Bread recipe you may also like to take a look at this recipe for Banana Yogurt Bread.

This Lemon Pudding is also very popular!

Lastly, if you are after a zero / very low point dessert, have you tried Fluff yet? This Lime Fluff is soooo good or you can make fluff with strawberries and marshmallow like I have done here!

Banana Bread | Weight Watchers (7)

« Greek Salad | Weight Watchers

Hearty Breakfast Casserole | Weight Watchers »

Reader Interactions

Comments

  1. Kay says

    In the oven right now and smells wonderful. Thank you!

    Reply

  2. Sheila says

    Banana Bread | Weight Watchers (8)
    Excellent

    Reply

    • Vicki Walker says

      I always quadruple the recipe without the bananas divide the batter and add different fruits. Blueberries, raspberries, cranberry almond, banana or apples with walnuts and always carrot raisin nut, sometimes left over granola or chopped mixed nuts! I don’t often glacé but top with whatever works! I use 3 good size loaf pans, bake about 10-15 minutes longer! Huge amazing loaves and so delicious. I am not so much a point counter but this is certainly better, cheaper and healthier than what I could buy at a bakery! They freeze well or I store in the fridge! They get eaten quickly so can’t say how long they last!

      Reply

  3. Kristina says

    Can you tell me what the water content percentage is on your Weight Watchers Banana Bread?

    Reply

  4. John says

    Banana Bread | Weight Watchers (9)
    Ive tried more WW recipes and I found the one Im keeping (like deleting the others!) This is delicious, moist, not dense. Followed the recipe to a tee! 5 stars

    Reply

Leave a comment!

Banana Bread | Weight Watchers (2024)

FAQs

Are bananas 0 points on Weight Watchers? ›

Fruits and vegetables are typically considered zero-point foods on Weight Watchers.

Can I eat banana bread while losing weight? ›

You can certainly include banana bread in a healthy diet, but this dish should be considered a dessert. Keep in mind that not all foods are created to be healthy. For example, cakes, ice cream, and sweet breads aren't meant to be the most nutritious foods you can eat. Desserts may not be a part of your everyday diet.

How many bananas are in Chrissy Teigen's banana bread? ›

The tldr; is that she needed 6 very ripe bananas to work on this recipe, but as you know you can not just buy overly ripe bananas at the store, so she went to Twitter and called on her followers.

How much does 3 bananas weigh? ›

3 medium size bananas weigh approximately 1 pound. A cluster of bananas is called a hand and consists of 10 to 20 bananas, which are known as fingers.

Why is fruit no longer zero points on Weight Watchers? ›

Whole fruit is a ZeroPoint food, but once it becomes part of a smoothie, the experience of “eating” it changes. Research shows that liquids don't promote the same feeling of fullness and satisfaction that solid foods do.

Are Scrambled eggs 0 points on Weight Watchers? ›

Yes! It doesn't matter what you cook your eggs with or in. Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

Why is banana bread so high in calories? ›

"The nutritional value varies from recipe to recipe but generally speaking, banana bread contains flour, sugar, eggs, baking soda, baking powder, salt, and butter," she notes. "This is a carb-heavy food item, high in sugar, and low in fiber and protein."

Can I eat banana to lose belly fat? ›

No single food can help you lose weight, and bananas should definitely not be your go-to solution. It's important to eat a varied and balanced diet that contains all key nutrients for your health. Although bananas work well for some people's metabolism, this is not the case for most people.

Will I lose belly fat if I stop eating bread? ›

"Eating refined carbs like bread, rice, pasta and cookies [in excess] will increase our belly fat. If we want to lose it, we should focus on eating nutrient- and fiber-rich carbs such as vegetables and low-glycemic fruits," says Djordjevic.

Can you put too much banana in banana bread? ›

Fight the urge to use more banana than called for in your recipe. Using too much banana could make your bread heavy and damp in the center, causing it to appear undercooked and unappealing. If you have bananas leftover, you can always freeze them for later use.

Is 4 bananas too much? ›

While there's no strict rule, it's best not to eat more than one or two bananas a day. Eating more could lead to weight gain, as they contain both carbohydrates and sugar. Ensure you're eating a balanced diet by including a range of fresh fruits and vegetables.

Can bananas be too far gone for banana bread? ›

If the bananas have any visible signs of mold, throw them out. If they smell off, that's another good indicator that they are no longer okay to use.

How many bananas is 1lb? ›

One pound of bananas is about three bananas, each about five inches in length. Now the next time you find this fruit on sale, you can quickly do the math to calculate how many to pick up for a pound and beyond.

What is the heaviest bunch of bananas? ›

The colossal bunch contained a staggering 473 bananas and weighed an astonishing 287 pounds at the time of harvest, earning it the prestigious title of the largest banana bunch ever grown.

How much does 1 cup of mashed banana weigh? ›

Mashed (1 cup, 225 grams): 200 calories.

How many points in Weight Watchers is a banana? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

What fruit has 0 points on Weight Watchers? ›

Whole fruit and most vegetables are ZeroPoint foods.

How much is a banana on Weight Watchers points? ›

Weight Watchers Tips, Tricks and Recipes | Why is a medium banana 0 points but a medium blended banana is 3 points | Facebook.

What Weight Watchers point system is banana? ›

(Worth noting: For some WW members, bananas are a ZeroPoint™ food!)

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