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Let these sweet potato recipes add a pop of color and nutrition to your everyday salads, muffins, desserts, and rice meals. These mouthwatering sweet and savory dishes are a treat.
When you think of a versatile ingredient that brightens your plate, sweet potatoes might not be the first thing that comes to mind. But they should be!
Sweet potatoes are nutritional powerhouses, as they are loaded with essential vitamins, minerals, and antioxidants. Their bright orange color is not just pretty to look at. It’s a sign of all the beta-carotene they contain, which is excellent for your health.
When food looks that good, it’s a treat even before you take a bite. There’s also magic in their texture. When you mash them, they turn wonderfully soft, creating a rich and fluffy base. This unique consistency makes them blend so well in several dishes, from pies to casseroles.
The appeal of sweet potatoes lies in their versatility with various flavors. They’re friends with warm spices like cinnamon for sweets and get along with rosemary and pepper for savory meals. The flavor combinations are endless!
In the Philippines, sweet potatoes, or “kamote,” are a common sight all year round. They’re a staple, and we often enjoy them on their own or as dinner side dishes.
After putting together this recipe collection, I realized there’s so much more to explore with this wonder veggie!
It’s time for all of us to elevate our sweet potato game and delve deeper into the incredible range of flavors and textures they offer.
Sweet Potato, Apple & Pancetta Hash
Explore these sweet potato recipes for delicious dishes during your busiest days.
This sweet potato, apple, and pancetta hash can be prepared in just 30 minutes with apples, cinnamon, eggs, olive oil, and kosher salt. It’s loaded with flavor and texture, great for a satisfying weeknight dinner.
Get the Recipe:
Paula Deen Sweet Potato Casserole
Experience the richness of Paula Deen’s sweet potato casserole, a perfect side dish for your holiday feasts.
This recipe combines the smooth texture of mashed sweet potatoes with the sweet flavors of brown sugar and marshmallows, topped with crunchy pecans for an unforgettable taste.
Get the Recipe: Paula Deen Sweet Potato Casserole
Sweet Potato Bundt Cake With Cream Cheese Frosting
Enjoy our expertly crafted sweet potato Bundt cake, a perfect blend of moistness and rich fall spices.
Each slice offers a delightful taste experience, complemented by our homemade cream cheese frosting for an added touch of luxury. Ideal for autumn celebrations or as a comforting treat.
Get the Recipe: Sweet Potato Bundt Cake With Cream Cheese Frosting
Accordion Potatoes Recipe
Try these creative sweet potato recipes to explore new flavors and make the most of your kitchen moments! Want a simple recipe for a basic side dish?
Whip up accordion potatoes with black pepper, Italian seasoning, paprika, and butter. Its unique cut and buttery taste make it a fantastic choice for gatherings.
Get the Recipe: Accordion Potatoes Recipe
Sweet Potato Casserole
Check out this sweet potato casserole dish, where the richness of cream cheese meets the sweetness of marshmallows.
It only requires pecans, all-purpose flour, cloves, brown sugar, and a few other basic ingredients. It presents a wonderful blend of savory, sweet, and crunchy.
Get the Recipe: Sweet Potato Casserole
Mashed Sweet Potatoes with Pecans
Add excitement to your meals with these sweet potato recipes. This one takes just 20-30 minutes and uses only seven ingredients, including two pounds sweet potatoes, brown sugar, pecans, and cinnamon.
You can use a potato masher or a food processor, but the latter will give you extra smooth, silky potatoes.
Get the Recipe: Mashed Sweet Potatoes With Pecans
Air Fryer Sweet Potato Fries
Fries are a classic side dish that dazzles on the dinner table. Instead of deep frying, prepare your sweet potato fries the healthier way – using the air fryer.
This recipe comes with a tasty sauce featuring sour cream, brandy, butter, and shallots. You can also go for Greek yogurt or mayo.
Get the Recipe: Air Fryer Sweet Potato Fries
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Chicken and Sweet Potato Salad
Incorporate sweet potato recipes into your dinner party menu. With this sweet potato salad, you can impress your dinner guests with just 35 minutes of cooking time.
Chicken dinner, indeed, can take many forms, but the best includes nutritious greens and potatoes.
Get the Recipe: Chicken and Sweet Potato Salad
Sweet Potato Gnocchi
Classic potato gnocchi is a must-try for pasta lovers. While making the dough can be challenging, it’s worth it. After baking the potatoes on a baking sheet in a preheated oven for about 45 minutes, let them cool.
Then, use a potato masher to smooth out the cooked potatoes. Add the seasonings and spices, mix, and shape them into balls to form the dough.
Get the Recipe: Sweet Potato Gnocchi
Satay Sweet Potato Curry Recipe
Exciting sweet potato recipes packed with creamy curry goodness? I’m all for everything curry.
I’m so excited to try this recipe featuring peanut butter, curry paste, soy sauce, coconut milk, and turmeric. This entire dish delivers an intense burst of flavor, just like many incredible Indian meals!
Get the Recipe: Satay Sweet Potato Curry Recipe
Note: All photos included in this roundup are used with permission. Support these exceptional creators by exploring or sharing this article.🙌🏾
Meatloaf Sweet Potato Muffins
When I was on a strict diet for weight management, potatoes played a significant role in my meals. My go-to choice? Boiled potatoes with a touch of salt! However, I’ve since realized there are more delightful ways to integrate potatoes into my healthy routine.
These gluten-free muffins provide the perfect chance to savor a fulfilling meal while staying on track without compromising flavor.
Get the Recipe: Meatloaf Sweet Potato Muffins
Broccoli and Sweet Potato Soup
Searching for family-friendly choices? Give these sweet potato recipes a shot! Potato soup is something we often enjoy for dinner, especially on weekends.
However, I’ve never actually tried adding broccoli to it before. This recipe is a great idea! It also includes onions, vegetable broth, olive oil and cream.
Get the Recipe: Broccoli and Sweet Potato Soup
Sweet Potato Donuts
Enhance your dining experience with the goodness of sweet potato recipes. These sweet potato donuts are ideal for fall parties and gatherings.
They feature hints of nutmeg and cinnamon, drizzled with a brown sugar glaze. I never realized we could create sweets using these vegetables!
Get the Recipe: Sweet Potato Donuts
Sweet Potato Biscuits
It’s been a while since my cousins and I baked together, so I’m searching for unique recipes to try when we have some free time.
These sweet potato biscuits are an extraordinary project, especially since they don’t usually eat potatoes! I think it would be excellent for you to give this a shot to promote healthy eating with the kids.
Get the Recipe: Sweet Potato Biscuits
Sautéed Sweet Potatoes
Simply looking at these sautéed sweet potatoes already makes me hungry. It’s basically sweet potatoes with olive oil, cornstarch, and some seasonings.
They’re reminiscent of sweet potato fries – full of flavor, crispiness, and even better when paired with Aioli sauce!
Get the Recipe: Sautéed Sweet Potatoes
Sweet Potato Rice
Turn simple ingredients into remarkable dishes with these sweet potato recipes. Sweet potatoes are just like any other vegetables – they can be paired with rice for a satisfying meal.
This recipe guides us in making sweet potato rice, a great alternative to cauliflower rice. Having a food processor will make this easier, as it helps cut the veggies into small pieces.
Get the Recipe: Sweet Potato Rice
Old Fashioned Candied Sweet Potatoes
When it comes to comfort food, sweet potato recipes are often at the top of the list. I recall enjoying candied sweet potatoes when I was younger!
While we used white sugar then, I’m delighted to discover this healthier recipe featuring maple syrup and an array of spices like cinnamon, ginger, and nutmeg.
Get the Recipe: Old Fashioned Candied Sweet Potatoes
Amazing Vegan Layered Risotto
Cook these sweet potato recipes and create a restaurant-quality healthy meal. This vegan layered risotto features sweet potatoes, jackfruit, vegetable stock, white wine, and tomato puree.
These ingredients, combined with seasonings and spices like garlic powder and cumin, yield a hearty, nutrient-rich dish you can make in under an hour.
Get the Recipe: Vegan Layered Risotto
Crispy Kale Salad with Roasted Sweet Potatoes
There’s something about the vibrant colors and flavors of sweet potatoes that go perfectly with greens! Choose this roasted potato and kale combo for your easy salad fix.
To make it even better, craft your own dressing using hummus, Dijon mustard, maple syrup, and lemon juice.
Get the Recipe: Crispy Kale Salad with Roasted Sweet Potato
Autumn Sweet Potato Chips
Potato chips are incredibly addictive. However, store-bought ones are often too salty and not healthy. The solution? Cultivate a wholesome addiction with homemade potato chips!
This recipe includes rosemary, thyme, and garlic powder, but you can personalize it by adding your preferred spices and seasonings.
Get the Recipe: Autumn Sweet Potato Chips
Sweet Potato Bread
When arranging festive gatherings, sweet potato recipes can be your hidden ace to wow your guests. Just like zucchini, you can even transform these veggies into bread.
This recipe is among the easiest and healthiest options you can make. Your loved ones might not even notice there’s sweet potato in them!
Get the Recipe: Sweet Potato Bread
Vegan Sweet Potato Brownies
Grilled, roasted, or mashed – sweet potato recipes suit every palate. Craving something sweet? Indulge in these fudgy sweet potato brownies.
Along with sweet potatoes, they highlight common ingredients like vegan chocolate chips, cocoa powder, all-purpose flour, and maple syrup.
Get the Recipe: Vegan Sweet Potato Brownies
Breakfast Twice Baked Sweet Potatoes
I understand the challenge of making a satisfying breakfast for a big family. Luckily, sweet potato recipes can come to the rescue!
This hearty breakfast with eggs, cheese, potatoes, and sausages is not just Pinterest-worthy; it’s so tasty, too!
Just remember to savor them on the day they’re made to enjoy the freshness, as reheating eggs can make their texture rubbery.
Get the Recipe: Breakfast Twice Baked Sweet Potatoes
Sweet Potato Rolls
These sweet potato recipes are a sure bet if you’re searching for make-ahead, on-the-go meals. Try these potato rolls. They are super convenient to prepare and enjoy!
Just gather eggs, warm milk, dry yeast, all-purpose flour, salt, sugar, and cooked mashed sweet potato. They turn out fluffy and moist, with a lovely golden hue.
Get the Recipe: Sweet Potato Rolls
Sweet Potato Smoothie
Give your classic dishes a twist through these sweet potato recipes.
If you’re a smoothie fan, explore this recipe with cauliflower rice, almond milk, almond butter, chia seeds, ground ginger, and of course, mashed sweet potatoes. It’s dairy-free and oh-so-creamy!
Get the Recipe: Sweet Potato Smoothie
Vegan Sweet Potato Ice Cream
Indulge in the tastiest fall desserts with these sweet potato recipes! Besides an ice cream maker, you need potato puree, vanilla extract, pecans, vegan marshmallows, and full-fat coconut milk for this delightful treat.
I’ve always wondered about the taste of vegan marshmallows – maybe they’re just as good as the regular ones.
Get the Recipe: Vegan Sweet Potato Ice Cream
TikTok Parmesan Potatoes
Need quick and easy meals? Sweet potato recipes are the answer! If you have extra potatoes, transform them into this cheesy creation.
They’re creamy on the inside and crispy all around! Enjoy this hearty baking dish as a snack, appetizer, or alongside a bowl of soup for family dinners.
Get the Recipe: TikTok Parmesan Potatoes
FAQ About Sweet Potato Recipes
Why do you soak sweet potatoes in salt water?
Soaking sweet potatoes in salt water before cooking enhances flavor, texture, and ease of peeling by reducing moisture and starch content.
What do sweet potatoes pair well with?
Sweet potatoes pair well with various ingredients, such as apples and cheeses. Check out delicious home-cooked recipes like parmesan potatoes, accordion potatoes, and potato hash for a delightful balance of flavors.
How long do you let sweet potatoes soak in water?
It’s recommended to let sweet potatoes soak in water for at least 30 minutes to an hour before cooking.
What enhances the flavor of sweet potato?
Enhance the flavor of sweet potatoes with spices like cinnamon, nutmeg, and rosemary. You can also experiment with ingredients such as brown sugar, maple syrup, and a sprinkle of sea salt for a delicious twist.
What can I put on sweet potatoes besides butter?
In addition to butter, you can top sweet potatoes with Greek yogurt, or a drizzle of olive oil for a tasty and healthier alternative.
Conclusion
What pops into your head when you think about sweet potato recipes? I’m guessing we’re on the same page – I think of fries and mashed potatoes! They’re the simplest to make, aren’t they?
Now, it’s really incredible how our creativity has flourished, incorporating sweet potatoes into ice creams and muffins. The salad recipes, though, are the ones I’m eager to try soon. They’re ideal for fast, wholesome meals at home.
Being back with my parents after apartment living, I now have a fresh batch of healthy recipes to explore and share with them.
Tired of meal planning stress? Save time, savor variety, and explore culinary creativity with our top 3 meal kit picks! 🍽️ Why not try Hello Fresh for diverse, exciting recipes, Blue Apron for gourmet cooking made easy, or Green Chef for eco-conscious dining?
These delicious, creative recipes can help you nurture a healthier lifestyle. Here are more nutritious meal options to consider, along with an article that can assist you in enhancing your kitchen skills.
- 25 Zucchini Baking Recipes That Will Turn You into a Veggie Lover
- 28 High Protein Meals to Fuel Your Day and Keep Hunger at Bay
- How To Tell If A Sweet Potato Is Bad
- Apple Pear Slaw with Caramel Cider Vinaigrette
- Hot Girl Summer Salad (Viral TikTok Recipe)
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